Walking & Yoga
Collaborating with Llangollen based walking company Velvet Hills, we take small groups on mindful walking and yoga days within the Dee Valley. Our walks are less about reaching the top and more about enjoying the journey. Sarah and I both share the same motto… slowly does it!
Wild swims & Yoga
All events are aimed at beginners which means we partner with local and qualified guides to keep people safe whilst having a fun experience. For our wild swims and yoga events we head further afield to Snowdonia but to the secluded Llyns to avoid over crowding.
how can I help?
what's your next step?
WHO ARE YOU?
- Looking for a new adventure
- Would like to meet other like-minded people
- Mentally exhausted
- Lack confidence in the outdoors
- Would like to take it slowly
what would you like to know?
The meeting location and times will be sent out at the point of booking. On the day you’ll meet me and the guide at said point where we’ll all have a safety briefing. Depending on the activity you’ve booked on to, the day will vary. However generally, the events are slow paced and relaxed.
Having a dog myself, I know how important is it to be able to have them with you! But I also recognise that not everyone is a dog person. There will be some dog specific events coming in 2021.
I know how unaccessible the outdoors can be through lack of public transport. I’m always happy to provide a car share where possible and I encourage other attendees to do so too, to help the environment. On booking please let me know if you need transport assistance.
Yes! Our slow outdoor adventures aren’t designed to test your physical fitness. All of the terrains we work in are chosen specifically for ease of access and enjoyment.
Yes and yes. Please note groups are kept small for safety reasons so you’ll need to inform me if you want to bring someone along.
Then, this is a great starting point. My slow yoga is aimed at all abilities but specifically beginners. You don’t need any equipment just yourself.
I’m currently working on a program for 2021 so please keep in touch.